All along, many people mistakenly believe that diabetes diabetes polyuria polydipsia is caused as a result of drinking too much, as long as the drink less, drink more than they can control symptoms of polyuria, so blind to control the water volume, even if the thirst do not want to drink water or as little as possible. Although this surface polyuria polydipsia symptoms, but the disease has increased (reduced blood volume, increased blood sugar level).
Patients with diabetes and more water, the actual loss of the added body, but also improve blood circulation, promote circulation, increase metabolism and elimination of ketones, such as the role is a kind of water loss on human protective response in diabetic patients will not be able to limit the drinking water, the water should also be appropriate. Diabetic patients because of absolute or relative lack of insulin, blood glucose at a high state of the hypothalamus stimulate the thirst center due to a sense of thirst after drinking can decrease or plasma osmolality returned to normal, played down the role of blood glucose, so that patients no longer thirsty. If the restrictions on drinking water, will increase the hypertonic state of very adverse conditions. Polyuria control from the start to control high blood sugar, and water control.
Experts point out that, at present, relatively dry weather, the human body a great amount of moisture loss. If you wait until thirsty to drink water, have been late. The human body because the water must reach a certain level, will have the feeling of thirst, mild water shortage does not necessarily cause obvious symptoms of thirst.
In that case, diabetes every day how much water to add?
Experts recommend that diabetics should also be the same as ordinary people, an average of 2500 milliliters per day of water, diet, some water, as well as 1600-2000 ml of water depends on the external supply of drinking water (200 ml cup 8-10 cup water). Diabetic patients have a choice of drinking water, weak tea, mineral water and other sugar-free drinks, sugary drinks and not suitable for drinking purposes.
In addition, the intake of protein foods, and exercise intensity, sweat, and bathed in such circumstances, should be the appropriate drink plenty of water. Milk, milk is added with diabetes a good drink of water. Daily drink of milk, milk calcium can improve the situation, milk also contains a certain amount of dietary fiber, and therefore more suitable for comparison obesity, high blood lipids, high blood pressure in patients with diabetes to drink.
