1, to ensure that the balance of various nutrients and metabolic needs, both to diabetes treatment was a normal life, but also to maintain normal weight, maintain health and function properly.
2, according to the degree of patients with obesity and labor intensity to determine the total calories of fat weight and ultra-low calorie diet (1000-1400 kcal / day) is appropriate, wasting the daily total calories should be increased to maintain normal nutrition.
3, with a reasonable diet: After determining the total heat of the three major nutrients - carbon compound water, protein,
Fats and vitamin mix reasonable.
1, choose complex carbohydrates and soluble materials containing carbohydrates such as cellulose; beans, wheat, rice, tubers, and roots and hard fruit.
2, to promote high-fiber foods, such as: cereals, beans, seaweed type, green vegetables, pumpkins and so on.
3, to choose to be rich in amino acids or a higher quality animal protein such as: lean meat, fish, eggs, excessive chicken, milk, etc., in which fat intake should be appropriate for unsaturated fatty acids, salt intake control in 10g / day.
In short, the diet of diabetic patients must pay attention to nutritional balance, diet diversification, mainly in plant foods, adequate protein restriction, strict restrictions on fat, tobacco, alcohol and sugary drinks.
