A study by Danish scholars show that there are plenty of coffee may reduce the incidence of type 2 diabetes rates.
Danish National Institute of public health and the environment of researchers in the 17,000 aged 30-60 years of age had a multi-year longitudinal study. They found that a daily cup of coffee Cup of not less than 7 people, than a day after a couple of drinks or fewer a low incidence of diabetes by 50%.
The researchers noted that while caffeine reduces insulin sensitivity, but the coffee in the other ingredients, such as magnesium and chlorogenic acid may have beneficial effects on the body. At the same time, the researchers cautioned that their study found that does not mean that people can drink coffee unrestrained, because the side effects of coffee can not be ignored, so whether or not to drink coffee, as well as the daily consumption should vary from person to person.
