Source: Family Health
A recent research has shown that tai chi to fight type 2 diabetes help to improve the patient's immune function, improve their ability to control blood sugar.
The researchers found that patients with type 2 diabetes for 12 weeks of tai chi, its AIC (long-term glycemic control is a measure of a standard) with a significant reduction in the level of its regulatory body cells also increased. This cell will help to maintain the normal function of the immune system.
Chaired the study, Dr. Yang Kunde and his colleagues noted that patients with type 2 diabetes occur in chronic inflammation, although the studies prove that exercise useful to the human body, but strenuous exercise may aggravate the inflammation and even give rise to other diseases. Tai chi can improve balance the body's capacity and cardiopulmonary function. The study also found that tai chi to fight for healthy people's immune system could also be benefited.
Kuender D. Yang and his research team of 32 participants had a 12-week, three hours a week of tai chi training. Study confirmed that fighting tai chi can improve heart and lung function of the human body, thereby enhancing the human immune function and glucose metabolism.
They come to the conclusion that the drug treatment and play an appropriate combination of tai chi, can improve patients with type 2 diabetes glucose metabolism and immune function.
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